Monthly Archives: January 2021

One of my best pieces of advice comes from Cher. Yes, CHER. Icon, actress, singer, drinker from the Fountain of Youth, and philosopher??? (Maybe that last one’s a stretch.) At...

Change can be so HARD! (I mean, have you ever tried to bend a quarter? Badda Boom!) Seriously though, there are only two choices we can make when faced with...

I think most of us would agree that 2021 could not have come soon enough? At the risk of dwelling on the past and overstating the obvious, 2020 was more...

I've been losing and gaining the same 10 lbs for the past 25 years. No, it's true; I’m older than 25. Anyway, every January I’m losing 10 lbs. And, I...