Resilience – When your 7-yr old uses your words against you
Hello, April, it’s nice to see you. You enter in spring, you enter in hope, you enter in a fresh start to the season of cleaning and newness. Yet you...
Who Are The People In Your Neighborhood?
We’ve spent March looking at how we can alter the outcomes to events and situations we experience by examining how we respond to them. We’ve attempted to identify the items...
Energy ZAPPERS!
This month we are focusing on creating the OUTCOMES we want in our lives by learning to be more cognizant of how we RESPOND to the EVENTS that occur. (Easier...
Maybe Elsa Was On To Something…
When Princess Elsa first numbed our brains with her catchy little hit “Let it Go” (only to be later rivaled by the demonic stylings of Baby Shark), I admit I...
Advice From Cher – Snap Out Of It!
One of my best pieces of advice comes from Cher. Yes, CHER. Icon, actress, singer, drinker from the Fountain of Youth, and philosopher??? (Maybe that last one’s a stretch.) At...
Don’t Fear The Nickels! Embrace The Change
Change can be so HARD! (I mean, have you ever tried to bend a quarter? Badda Boom!) Seriously though, there are only two choices we can make when faced with...
Silver Linings Playbook – 2021 Edition
I think most of us would agree that 2021 could not have come soon enough? At the risk of dwelling on the past and overstating the obvious, 2020 was more...
25 Years, Same 10 LBS
I've been losing and gaining the same 10 lbs for the past 25 years. No, it's true; I’m older than 25. Anyway, every January I’m losing 10 lbs. And, I...
Sign up and receive a FREE copy of HOW TO GIVE (YOURSELF) GOOD FEEDBACK IN 5 MINUTES OR LESS