We often exacerbate and compound our stress by “borrowing" anxiety from the future. What makes this anxiety “loan” even more problematic is that most of these thoughts are not rooted in...
As you know, this month we're focusing on ways we can feedFORWARD vs. FeedBACK. You can catch up on what you've missed here.Let's first address the elephant in the room.Quietly...
In a previous post, I talked about evaluating your daily performance with a quick NIGHTLINE REVIEW to see where you could have acted in a more productive manner, behaved differently...
The Feedback Sandwich – the dreaded mid-afternoon snack – often served cold following the words “Let me give you some feedback.”Simply just reading that line might cause a physical reaction...
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